The Health and Health Program at the College of Kinesiology is perfect for students focused on wellness, personal training, coaching, or being a health and fitness educator. Using the newest studies, this approachable blog helps readers of their personal fitness journeys, whether or not it is losing a few pounds or just feeling better in their bodies. Cohen’s no-nonsense approach to getting wholesome has gained her many followers, and she or he’s a frequent visitor on shows like Good Morning America and Dr. Oz. Her favourite piece of recommendation?
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